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THE F.I.T.T. CHALLENGE

FOOD INSPIRING TOTAL TRANSFORMATION

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EST
2016
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UPCOMING EVENTS
Rochester Hills, MI
Kick-off March 15, 2023

 

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Smiling Chef

ABOUT US

Our story starts in a small restaurant nestled in the modest town of Summerville, GA. While operating the Vineyard Vegetarian Café & Juice Bar, the owner and his family realized that their community was suffering and dying from diseases that stemmed from a poor lifestyle. After seeing the desperate need for nutritious, life-giving meals and comprehensive health education, they decided to step up to the plate and offer the community a better chance at living an abundant life. Thus, the FITT Challenge—with its rapidly growing team of chefs, coaches, counselors, and more—was born.

Female Chef

WHAT'S INSIDE THE
10 DAY CHALLENGE?

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Health & Lifestyle Classes

Learn all about Plant-based Cooking, Healthful Shopping, Natural Remedies, Stress Management from our team of Health educators! The classes are held virtually and in person.

Exercise Program

Receive exercise instructions designed by the F.I.T.T. personal trainers.  This program will bring energy and vibrancy to your daily life all designed to fit in your daily schedule!

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Fresh Meal Plans & Delivery Option

Fresh plant-based meals prepared by a plant-based chef will be delivered to your home or business daily. Meals are tailored to your specific dietary needs and health goals!

1:1 Coaching

With so much information out there on healthy living, what could be better than having your own Fitt Challenge certified coach to understand your unique needs and situation to guide you through this journey not only through the 10 Days but beyond!

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Events

EVENTS CALENDAR

Cooking Class

Cooking Class

March 19, 2023

Time: 5 pm

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10-Day FITT Challenge

March 15, 2023

Time: 5 pm

WE ALSO OFFER

THE F.I.T.T.      HEALTH APP

AN INTEGRATED PLATFORM FOR MEAL & LIFESTYLE PLANS, COACHING & COMMUNICATIONS

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Fitt Health is a mobile app for your Apple iPhone or Android smartphone that provides you with all the information you need to follow your personalized health and wellness plan — recipes, meal plans, shopping lists, daily summaries, and recommended supplements. The Fitt Health app also allows you to track your progress in key areas, and your coach will be able to follow along. The more you track, the more your coach will understand how the plan is working for you, where it needs to be adjusted, and how best to support you.

Features included with F.I.T.T. Health APP:

  • Complete Meal and Lifestyle Plans

  • Individual & Group Coaching Sessions

  • Customize Diet, Supplements, Exercise, Meditation, Sleep & More

  • Tracking and Monitoring your Health Habits

  • Video & Text Chat

  • Health & Fitness Device Integration

  • Real-time Data Capture & Analysis

  • Available in the Android Google Play and Apple iOS App stores.

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Fitt Health App

THE ULTIMATE GUIDE TO A HEALTHY LIFESTYLE

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  • Personalized Meal Plans

  • Weekly Shopping List & Guide

  • Plant-based Recipes

  • Personalized Educational Content

  • Extensive Diet-related Information

WHAT OTHERS ARE SAYING!

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