Our story starts in a small restaurant nestled in the modest town of Summerville, GA. While operating the Vineyard Vegetarian Café & Juice Bar, the owner and his family realized that their community was suffering and dying from diseases that stemmed from a poor lifestyle. After seeing the desperate need for nutritious, life-giving meals and comprehensive health education, they decided to step up to the plate and offer the community a better chance at living an abundant life. Thus, the FITT Challenge—with its rapidly growing team of chefs, coaches, counselors, and more—was born.
WHAT'S INSIDE THE
10 DAY CHALLENGE?
Health & Lifestyle Classes
Learn all about Plant-based Cooking, Healthful Shopping, Natural Remedies, Stress Management from our team of Health educators! The classes are held virtually and in person.
Receive exercise instructions designed by the F.I.T.T. personal trainers. This program will bring energy and vibrancy to your daily life all designed to fit in your daily schedule!
Fresh Meal Plans & Delivery Option
Fresh plant-based meals prepared by a plant-based chef will be delivered to your home or business daily. Meals are tailored to your specific dietary needs and health goals!
With so much information out there on healthy living, what could be better than having your own Fitt Challenge certified coach to understand your unique needs and situation to guide you through this journey not only through the 10 Days but beyond!
WE ALSO OFFER
THE F.I.T.T. HEALTH ACADEMY
AN INTEGRATED PLATFORM FOR MEAL & LIFESTYLE PLANS, COACHING & COMMUNICATIONS
Fitt Health is a mobile app for your Apple iPhone or Android smartphone that provides you with all the information you need to follow your personalized health and wellness plan — recipes, meal plans, shopping lists, daily summaries, and recommended supplements. The Fitt Health app also allows you to track your progress in key areas, and your coach will be able to follow along. The more you track, the more your coach will understand how the plan is working for you, where it needs to be adjusted, and how best to support you.
Features included with F.I.T.T. Health APP:
Complete Meal and Lifestyle Plans
Individual & Group Coaching Sessions
Customize Diet, Supplements, Exercise, Meditation, Sleep & More
Tracking and Monitoring your Health Habits
Video & Text Chat
Health & Fitness Device Integration
Real-time Data Capture & Analysis
Available in the Android Google Play and Apple iOS App stores.