THE F.I.T.T. CHALLENGE!
FOOD INSPIRING TOTAL TRANSFORMATION
Hosted by
Cornerstone of Health
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WHAT'S INSIDE THE
TEN-DAY CHALLENGE?
Health & Lifestyle Classes
Learn all about Plant-based Cooking, Healthful Shopping, Natural Remedies, Stress Management, and much more!
Exercise Program
Receive your own PERSONALIZED exercise program designed by the F.I.T.T. personal trainers. This program will bring energy and vibrancy to your daily life!
Fresh Meal Plans & Delivery Option
You will be provided access to our 10 Day Plant-Based Meal Plans with preparation and recipe guides. Also, the option for lunch & supper prepared in a licensed commercial kitchen delivered to your home or office. Meals are tailored to your specific dietary needs!
1:1 Coaching
With so much information out there on healthy living, what could be better than having your OWN coach understand your unique needs and situation to guide you through this journey!
WE ALSO OFFER
THE F.I.T.T. HEALTH APP
AN INTEGRATED PLATFORM FOR MEAL & LIFESTYLE PLANS, COACHING & COMMUNICATIONS
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Features included with F.I.T.T. Challenge:
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Complete Meal and Lifestyle Plans
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Individual & Group Coaching Sessions
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Customize Diet, Supplements, Exercise, Meditation, Sleep & More
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Tracking and Monitoring your Health Habits
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Video & Text Chat
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Health & Fitness Device Integration
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Real-time Data Capture & Analysis
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Available in the Android Google Play and Apple iOS App stores.
THE 10 DAY CHALLENGE
IS PERFECT FOR YOU IF...
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You have been thinking about a lifestyle change but don't know where to begin..we will guide you!
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You have been thinking about trying a plant-based diet.
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You are trying to overcome stubborn weight challenges.
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You have been wanting to have more energy and mental focus throughout the day.
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You want to improve your quality of life and are interested in healthy aging.
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You have a particular health challenge you have been trying to overcome.
WHAT OTHERS ARE SAYING!
"I have learned SO much during the last 10 days! Thanks so much for sharing all this information! My Blood Pressure, Cholesterol, and weight all improved, and I met the nicest people! My life has changed forever and I look forward to a continued relationship with each of you!"
Deborah M.
I have been on cholesterol medication for 25 years. When I started this journey, I was 148 pounds. My cholesterol was at 304. After 10 days, I had lost 4 pounds. I told my doctor what I was doing. She was a little skeptical (at first). The next day she called and was excited about my results. I lost 14 pounds and my cholesterol was 237. The good news was my good cholesterol was off-setting my bad by enough that I did not require medication. She wants me to continue what I am doing and check back in 6 months. I am so appreciative of what you have done in my life.
Alexa, 31
CONTACT US
9848 Rome Blvd
Summerville, GA 30747
1-800-738-4503